Hike For Your Health

When: June 11, 2018
  10:00 am Monday
Where: Soldiers Delight NEA

Join a naturalist for this installment of Hike For Your Health and we'll try to work off some calories to make room summer barbecues.  We will review the advantages of pre- and post-hike stretching and discuss why hiking has so many health benefits.  We will also discuss heart rate target ranges. This hike is recommended for ages 8 and up and will not be conducted in bad weather. Pleased call 410-922-3044 for information.

 

Upcoming Events

May 18:  Stargazing

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Soldiers Delight Conservation, Inc., (SDCI) is a volunteer non-profit group, formed in 1959, whose mission is to educate the public about Soldiers Delight and to conserve and restore its rare and endangered ecosystem for future generations. We serve as the "Friends" group for the Soldiers Delight Natural Environment Area.
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